M2 Pro 10C16G vs Core Ultra 7 164U

M2 Pro 10C16G
Core Ultra 7 164U
10 Cores
10 Threads
3.5GHz Clock
12 Cores
14 Threads
1.1GHz Clock
Socket
Unknown
Socket
BGA 2551
iGPU
16-Core M2 Pro
iGPU
Graphics 4C 1800MHz
GB6S 2,680
71%
GB6S 2,225
59%
GB6M 12,340
51%
GB6M 8,630
36%
CB23S 1,695
72%
CB23S - N/A
0%
CB23M 12,125
29%
CB23M - N/A
0%
Manufacturer
Apple
Manufacturer
Intel
Architecture
Apple Silicon 11
Architecture
Meteor Lake
Family
M Series
Family
Core Ultra Series 1
Instruction Set (ISA)
ARMv8.5-A
Instruction Set (ISA)
x86-64
Codename
Rhodes-Chop
-
M2 Pro
P-Core
Avalanche
-
-
E-Core
Blizzard
Codename
Meteor Lake-U
-
Meteor Lake-M-2P
P-Core
Redwood Cove
-
-
E-Core
Crestmont
Market Segment
Laptop
Market Segment
Laptop
Release Date
1/17/2023
Release Date
12/14/2023
Foundry
TSMC
-
-
-
Foundry
Intel
TSMC (iGPU Die)
TSMC (SoC Die)
TSMC (IO Die)
Node
N5P
-
-
-
Node
Intel 4
N5 (iGPU Die)
N6 (SoC Die)
N6 (IO Die)
Die Size
285 mm²
-
-
-
Die Size
38 mm²
23 mm² (iGPU Die)
100 mm² (SoC Die)
10 mm² (IO Die)
Transistor Count
40 Billion
-
-
-
Transistor Count
5.5 Billion
-
-
-
Unknown
BGA 2551
10 Cores
6 P-Cores
-
4 E-Cores
12 Cores
2 P-Cores
8 M-Cores
2 E-Cores
10 Threads
6 P-Threads
-
4 E-Threads
14 Threads
4 P-Threads
8 M-Cores
2 E-Threads
P-Core
3.5GHz
-
-
P-Core
1.1GHz
4.8GHz Boost
-
-
-
-
M-Core
0.7GHz
-
E-Core
2.4GHz
-
E-Core
0.4GHz
2.1GHz Boost
Overclocking
Locked
-
-
-
Overclocking
Locked
-
-
-
Integrated Chipset
-
Integrated Chipset
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
L0 Instruction
-
-
L0 Instruction
-
-
L0 Data
-
-
L0 Data
-
-
L1 Instruction
192KB/P-Core
6-way set associative
-
-
128KB/E-Core
4-way set associative
L1 Instruction
64KB/P-Core
8-way set associative
-
-
64KB/E-Core
8-way set associative
L1 Data
128KB/P-Core
4-way set associative
-
-
64KB/E-Core
2-way set associative
L1 Data
48KB/P-Core
12-way set associative
-
-
32KB/E-Core
8-way set associative
L2
-
-
24MB Shared
16-way set associative
-
-
-
-
-
-
4MB Shared (E-Core)
16-way set associative
L2
2048KB/Core
16-way set associative
-
-
-
-
-
-
-
-
4MB Shared (E-Core)
16-way set associative
-
-
-
-
-
-
-
-
-
-
L3
-
12MB Shared
-
12-way set associative
-
-
-
-
-
-
-
-
24MB SLC Cache
-
-
-
-
Channels
4
Channels
2
Max Memory
32GB
Max Memory
64GB
ECC
Not Supported
ECC
Not Supported
Bus Width/Channel
64Bit
Bus Width
256Bit
Bus Width/Channel
64Bit
Bus Width
128Bit
Clock
3200MHz
Transfer Rate
6400MT/s
Clock
3200MHz
Transfer Rate
6400MT/s
Bandwidth/Channel
51.2GB/s
Bandwidth
204.8GB/s
Bandwidth/Channel
51.2GB/s
Bandwidth
102.4GB/s
TDP
60W
-
-
-
TDP
9W
-
15W cTDP Up
30W Peak
Temp
100°C Max
-
Temp
110°C Max
-
Included Cooler
Not Included
Included Cooler
Not Included
No PCIe
PCIe 4.0 x12 Lanes
16-Core M2 Pro
2048 Shaders
1398MHz
Graphics 4C 1800MHz
512 Shaders
1800MHz
-
AI Boost 3
-
16 Cores
1.4MHz
2 Cores
15.8 TOPS
FP16
11.5 TOPS
INT8
-
-
-
-
No Cellular
No Cellular
Change Results