M4 Pro 14C20G vs Core Ultra 7 155U

M4 Pro 14C20G
Core Ultra 7 155U
14 Cores
14 Threads
4.5GHz Clock
12 Cores
14 Threads
1.7GHz Clock
Socket
Unknown
Socket
BGA 2049
iGPU
20-Core M4 Pro
iGPU
Graphics 4C 1950MHz
GB6S 3,925
104%
GB6S 2,200
58%
GB6M 22,670
94%
GB6M 9,000
38%
CB23S - N/A
0%
CB23S 1,730
74%
CB23M - N/A
0%
CB23M 9,570
23%
Manufacturer
Apple
Manufacturer
Intel
Architecture
Apple Silicon 14
Architecture
Meteor Lake
Family
M Series
Family
Core Ultra Series 1
Instruction Set (ISA)
ARMv9.2-A
Instruction Set (ISA)
x86-64
Codename
Brava
-
M4 Pro
P-Core
AS14P
-
-
E-Core
AS14E
Codename
Meteor Lake-U
-
Meteor Lake-P-2P
P-Core
Redwood Cove
-
-
E-Core
Crestmont
Market Segment
Laptop
Market Segment
Laptop
Release Date
10/29/2024
Release Date
12/14/2023
Foundry
TSMC
-
-
-
Foundry
Intel
TSMC (iGPU Die)
TSMC (SoC Die)
TSMC (IO Die)
Node
N3E
-
-
-
Node
Intel 4
N5 (iGPU Die)
N6 (SoC Die)
N6 (IO Die)
Die Size
219 mm²
-
-
-
Die Size
38 mm²
23 mm² (iGPU Die)
100 mm² (SoC Die)
28 mm² (IO Die)
Transistor Count
40 Billion
-
-
-
Transistor Count
5.5 Billion
-
-
-
Unknown
BGA 2049
14 Cores
10 P-Cores
-
4 E-Cores
12 Cores
2 P-Cores
8 M-Cores
2 E-Cores
14 Threads
10 P-Threads
-
4 E-Threads
14 Threads
4 P-Threads
8 M-Cores
2 E-Threads
P-Core
4.5GHz
-
-
P-Core
1.7GHz
4.8GHz Boost
-
-
-
-
M-Core
1.2GHz
-
E-Core
2.8GHz
-
E-Core
0.7GHz
2.1GHz Boost
Overclocking
Locked
-
-
-
Overclocking
Locked
-
-
-
Integrated Chipset
-
Integrated Chipset
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
L0 Instruction
-
-
L0 Instruction
-
-
L0 Data
-
-
L0 Data
-
-
L1 Instruction
192KB/P-Core
6-way set associative
-
-
128KB/E-Core
4-way set associative
L1 Instruction
64KB/P-Core
8-way set associative
-
-
64KB/E-Core
8-way set associative
L1 Data
128KB/P-Core
4-way set associative
-
-
64KB/E-Core
2-way set associative
L1 Data
48KB/P-Core
12-way set associative
-
-
32KB/E-Core
8-way set associative
L2
-
-
24MB Shared
16-way set associative
-
-
-
-
-
-
4MB Shared (E-Core)
16-way set associative
L2
2048KB/Core
16-way set associative
-
-
-
-
-
-
-
-
4MB Shared (E-Core)
16-way set associative
-
-
-
-
-
-
-
-
-
-
L3
-
12MB Shared
-
12-way set associative
-
-
-
-
-
-
-
-
24MB SLC Cache
-
-
-
-
Channels
4
Channels
2
Max Memory
64GB
Max Memory
96GB
ECC
Not Supported
ECC
Not Supported
Bus Width/Channel
64Bit
Bus Width
256Bit
Bus Width/Channel
64Bit
Bus Width
128Bit
Clock
4267MHz
Transfer Rate
8533MT/s
Clock
3733MHz
Transfer Rate
7466MT/s
Bandwidth/Channel
68.3GB/s
Bandwidth
273.1GB/s
Bandwidth/Channel
59.7GB/s
Bandwidth
119.5GB/s
TDP
60W
-
-
-
TDP
15W
12W cTDP Down
28W cTDP Up
57W Peak
Temp
100°C Max
-
Temp
110°C Max
-
Included Cooler
Not Included
Included Cooler
Not Included
No PCIe
PCIe 4.0 x20 Lanes
20-Core M4 Pro
2560 Shaders
1470MHz
Graphics 4C 1950MHz
512 Shaders
1950MHz
-
AI Boost 3
-
16 Cores
1.4MHz
2 Cores
38 TOPS
INT8
11.5 TOPS
INT8
-
-
-
-
No Cellular
No Cellular
Change Results