Intel Core i7-14700HX vs M4 Pro (12C16G)
            Intel Core i7-14700HX
            
                
            
        
    
            M4 Pro (12C16G)
            
                
            
        
    | 20 Cores 28 Threads 2.1GHz Clock | 12 Cores 12 Threads 4.5GHz Clock | 
| Socket BGA 1964 | Socket Unknown | 
| iGPUUHD 32EU 1600MHz Gen 12 820 GFLOPS FP32 | iGPU16-Core M4 Pro 6.02 TFLOPS FP32 | 
| 
                                            
                                                GB6S 2,830
                                            
                                             70% | GB6S 3,925 97% | 
| 
                                            
                                                GB6M 16,800
                                            
                                             63% | GB6M 20,605 77% | 
| CB23S 2,085 80% | CB23S N/A 0% | 
| CB23M 22,285 52% | CB23M N/A 0% | 
| ManufacturerIntel | ManufacturerApple | 
| ArchitectureRaptor Lake | ArchitectureApple Silicon 14 | 
| FamilyCore 14th Gen | FamilyM Series | 
| Instruction Set (ISA) x86-64 | Instruction Set (ISA) AArch64 | 
| Codename Raptor Lake-HX - Raptor Lake-8P-16E P-Core Raptor Cove - - E-Core Gracemont | Codename Brava-Chop - M4 Pro P-Core AS14P - - E-Core AS14E | 
| Market Segment Laptop | Market Segment Laptop | 
| Release Date 1/8/2024 | Release Date 10/29/2024 | 
| Foundry Intel - - - | Foundry TSMC - - - | 
| Node Intel 7 - - - | Node N3E - - - | 
| Die Size 257 mm² - - - | Die Size 219 mm² - - - | 
| Transistor Count 18.5 Billion - - - | Transistor Count 40 Billion - - - | 
| BGA 1964 | Unknown | 
| 20 Cores 8 P-Cores - 12 E-Cores | 12 Cores 8 P-Cores - 4 E-Cores | 
| 28 Threads 16 P-Threads - 12 E-Threads | 12 Threads 8 P-Threads - 4 E-Threads | 
| P-Core 2.1GHz 5.5GHz Boost - | P-Core 4.5GHz - - | 
| - - - | - - - | 
| E-Core 1.5GHz 3.9GHz Boost | E-Core 2.75GHz - | 
| Overclocking Unlocked - - - | Overclocking Locked - - - | 
| Type DMI | Integrated Chipset - | 
| - - | - - | 
| - - | - - | 
| Transfer Rate 16GT/s | - - | 
| - - | - - | 
| Lanes 8 | - - | 
| Bandwidth 16GB/s | - - | 
| Bi-directional 32GB/s | - - | 
| L0 Instruction - - | L0 Instruction - - | 
| L0 Data - - | L0 Data - - | 
| L1 Instruction 32KB/P-Core 8-way set associative - - 64KB/E-Core 8-way set associative | L1 Instruction 192KB/P-Core 6-way set associative - - 128KB/E-Core 4-way set associative | 
| L1 Data 48KB/P-Core 12-way set associative - - 32KB/E-Core 8-way set associative | L1 Data 128KB/P-Core 4-way set associative - - 64KB/E-Core 2-way set associative | 
| L2 2048KB/Core 16-way set associative - - - - - - - - 12MB Shared (E-Core) 16-way set associative | L2 - - 24MB Shared 16-way set associative - - - - - - 4MB Shared (E-Core) 16-way set associative | 
| L3 - 33MB Shared - 16-way set associative - - - - - | - - - - - - - - - - | 
| - - - - | - - - 24MB SLC Cache | 
| Channels 2 | Channels 4 | 
| Max Memory 192GB 128GB | Max Memory 32GB | 
| ECC Not Supported | ECC Not Supported | 
| Bus Width/Channel 64Bit Bus Width 128Bit | Bus Width/Channel 64Bit Bus Width 256Bit | 
| Clock 2800MHz 1600MHz Transfer Rate 5600MT/s 3200MT/s | Clock 4267MHz Transfer Rate 8533MT/s | 
| Bandwidth/Channel 44.8GB/s 25.6GB/s Bandwidth 89.6GB/s 51.2GB/s | Bandwidth/Channel 68.3GB/s Bandwidth 273.1GB/s | 
| TDP 55W 45W cTDP Down - 157W Peak | TDP 60W - - - | 
| Temp 100°C Max - | Temp 100°C Max - | 
| Included Cooler Not Included | Included Cooler Not Included | 
| PCIe 5.0 x16 Lanes PCIe 4.0 x4 Lanes | No PCIe | 
| UHD 32EU 1600MHz Gen 12 256 Shaders 1600MHz 820 GFLOPS FP32 | 16-Core M4 Pro 2048 Shaders 1470MHz 6.02 TFLOPS FP32 | 
| GNA 3.0 | - | 
| - - | - 16 Cores | 
| -  | 38 TOPS INT8 | 
| - - | - - | 
| No Cellular | No Cellular | 
 
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                             
                                 
                            Copy Link
    
     
                    
                