M3 Pro 11C14G vs Core i7-14700HX

M3 Pro 11C14G
Core i7-14700HX
11 Cores
11 Threads
4.05GHz Clock
20 Cores
28 Threads
2.1GHz Clock
Socket
Unknown
Socket
BGA 1964
iGPU
14-Core M3 Pro
iGPU
UHD 32EU 1600MHz Gen 12
GB6S 3,140
83%
GB6S 2,830
75%
GB6M 13,530
56%
GB6M 16,800
70%
CB23S 1,975
85%
CB23S 2,085
89%
CB23M 13,100
32%
CB23M 22,285
54%
Manufacturer
Apple
Manufacturer
Intel
Architecture
Apple Silicon 13
Architecture
Raptor Lake
Family
M Series
Family
Core 14th Gen
Instruction Set (ISA)
ARMv8.6-A
Instruction Set (ISA)
x86-64
Codename
Lobos
-
M3 Pro
P-Core
AS13P
-
-
E-Core
AS13E
Codename
Raptor Lake-HX
-
Raptor Lake-8P-16E
P-Core
Raptor Cove
-
-
E-Core
Gracemont
Market Segment
Laptop
Market Segment
Laptop
Release Date
10/30/2023
Release Date
1/8/2024
Foundry
TSMC
-
-
-
Foundry
Intel
-
-
-
Node
N3B
-
-
-
Node
Intel 7
-
-
-
Die Size
202 mm²
-
-
-
Die Size
257 mm²
-
-
-
Transistor Count
37 Billion
-
-
-
Transistor Count
18.5 Billion
-
-
-
Unknown
BGA 1964
11 Cores
5 P-Cores
-
6 E-Cores
20 Cores
8 P-Cores
-
12 E-Cores
11 Threads
5 P-Threads
-
6 E-Threads
28 Threads
16 P-Threads
-
12 E-Threads
P-Core
4.05GHz
-
-
P-Core
2.1GHz
5.5GHz Boost
-
-
-
-
-
-
-
E-Core
2.8GHz
-
E-Core
1.5GHz
3.9GHz Boost
Overclocking
Locked
-
-
-
Overclocking
Unlocked
-
-
-
Integrated Chipset
-
Type
DMI
-
-
-
-
-
-
-
-
-
-
Transfer Rate
16GT/s
-
-
-
-
-
-
Lanes
8
-
-
Bandwidth
16GB/s
-
-
Bi-directional
32GB/s
L0 Instruction
-
-
L0 Instruction
-
-
L0 Data
-
-
L0 Data
-
-
L1 Instruction
192KB/P-Core
6-way set associative
-
-
128KB/E-Core
4-way set associative
L1 Instruction
32KB/P-Core
8-way set associative
-
-
64KB/E-Core
8-way set associative
L1 Data
128KB/P-Core
4-way set associative
-
-
64KB/E-Core
2-way set associative
L1 Data
48KB/P-Core
12-way set associative
-
-
32KB/E-Core
8-way set associative
L2
-
-
24MB Shared
16-way set associative
-
-
-
-
-
-
4MB Shared (E-Core)
16-way set associative
L2
2048KB/Core
16-way set associative
-
-
-
-
-
-
-
-
12MB Shared (E-Core)
16-way set associative
-
-
-
-
-
-
-
-
-
-
L3
-
33MB Shared
-
16-way set associative
-
-
-
-
-
-
-
-
24MB SLC Cache
-
-
-
-
Channels
3
Channels
2
Max Memory
36GB
Max Memory
192GB
ECC
Not Supported
ECC
Not Supported
Bus Width/Channel
64Bit
Bus Width
192Bit
Bus Width/Channel
64Bit
Bus Width
128Bit
Clock
3200MHz
Transfer Rate
6400MT/s
Clock
2800MHz
Transfer Rate
5600MT/s
Bandwidth/Channel
51.2GB/s
Bandwidth
153.6GB/s
Bandwidth/Channel
44.8GB/s
Bandwidth
89.6GB/s
TDP
60W
-
-
-
TDP
55W
45W cTDP Down
-
157W Peak
Temp
100°C Max
-
Temp
100°C Max
-
Included Cooler
Not Included
Included Cooler
Not Included
No PCIe
PCIe 5.0 x16 Lanes
PCIe 4.0 x4 Lanes
14-Core M3 Pro
1792 Shaders
1398MHz
UHD 32EU 1600MHz Gen 12
256 Shaders
1600MHz
-
GNA 3.0
-
16 Cores
-
-
18 TOPS
FP16
-
-
-
-
-
-
No Cellular
No Cellular
Change Results