M3 Pro 11C14G vs Core Ultra 7 155U

M3 Pro 11C14G
Core Ultra 7 155U
11 Cores
11 Threads
4.05GHz Clock
12 Cores
14 Threads
1.7GHz Clock
Socket
Unknown
Socket
BGA 2049
iGPU
14-Core M3 Pro
iGPU
Graphics 4C 1950MHz
GB6S 3,140
83%
GB6S 2,200
58%
GB6M 13,530
56%
GB6M 9,000
38%
CB23S 1,975
85%
CB23S 1,730
74%
CB23M 13,100
32%
CB23M 9,570
23%
Manufacturer
Apple
Manufacturer
Intel
Architecture
Apple Silicon 13
Architecture
Meteor Lake
Family
M Series
Family
Core Ultra Series 1
Instruction Set (ISA)
ARMv8.6-A
Instruction Set (ISA)
x86-64
Codename
Lobos
-
M3 Pro
P-Core
AS13P
-
-
E-Core
AS13E
Codename
Meteor Lake-U
-
Meteor Lake-P-2P
P-Core
Redwood Cove
-
-
E-Core
Crestmont
Market Segment
Laptop
Market Segment
Laptop
Release Date
10/30/2023
Release Date
12/14/2023
Foundry
TSMC
-
-
-
Foundry
Intel
TSMC (iGPU Die)
TSMC (SoC Die)
TSMC (IO Die)
Node
N3B
-
-
-
Node
Intel 4
N5 (iGPU Die)
N6 (SoC Die)
N6 (IO Die)
Die Size
202 mm²
-
-
-
Die Size
38 mm²
23 mm² (iGPU Die)
100 mm² (SoC Die)
28 mm² (IO Die)
Transistor Count
37 Billion
-
-
-
Transistor Count
5.5 Billion
-
-
-
Unknown
BGA 2049
11 Cores
5 P-Cores
-
6 E-Cores
12 Cores
2 P-Cores
8 M-Cores
2 E-Cores
11 Threads
5 P-Threads
-
6 E-Threads
14 Threads
4 P-Threads
8 M-Cores
2 E-Threads
P-Core
4.05GHz
-
-
P-Core
1.7GHz
4.8GHz Boost
-
-
-
-
M-Core
1.2GHz
-
E-Core
2.8GHz
-
E-Core
0.7GHz
2.1GHz Boost
Overclocking
Locked
-
-
-
Overclocking
Locked
-
-
-
Integrated Chipset
-
Integrated Chipset
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
L0 Instruction
-
-
L0 Instruction
-
-
L0 Data
-
-
L0 Data
-
-
L1 Instruction
192KB/P-Core
6-way set associative
-
-
128KB/E-Core
4-way set associative
L1 Instruction
64KB/P-Core
8-way set associative
-
-
64KB/E-Core
8-way set associative
L1 Data
128KB/P-Core
4-way set associative
-
-
64KB/E-Core
2-way set associative
L1 Data
48KB/P-Core
12-way set associative
-
-
32KB/E-Core
8-way set associative
L2
-
-
24MB Shared
16-way set associative
-
-
-
-
-
-
4MB Shared (E-Core)
16-way set associative
L2
2048KB/Core
16-way set associative
-
-
-
-
-
-
-
-
4MB Shared (E-Core)
16-way set associative
-
-
-
-
-
-
-
-
-
-
L3
-
12MB Shared
-
12-way set associative
-
-
-
-
-
-
-
-
24MB SLC Cache
-
-
-
-
Channels
3
Channels
2
Max Memory
36GB
Max Memory
96GB
ECC
Not Supported
ECC
Not Supported
Bus Width/Channel
64Bit
Bus Width
192Bit
Bus Width/Channel
64Bit
Bus Width
128Bit
Clock
3200MHz
Transfer Rate
6400MT/s
Clock
3733MHz
Transfer Rate
7466MT/s
Bandwidth/Channel
51.2GB/s
Bandwidth
153.6GB/s
Bandwidth/Channel
59.7GB/s
Bandwidth
119.5GB/s
TDP
60W
-
-
-
TDP
15W
12W cTDP Down
28W cTDP Up
57W Peak
Temp
100°C Max
-
Temp
110°C Max
-
Included Cooler
Not Included
Included Cooler
Not Included
No PCIe
PCIe 4.0 x20 Lanes
14-Core M3 Pro
1792 Shaders
1398MHz
Graphics 4C 1950MHz
512 Shaders
1950MHz
-
AI Boost 3
-
16 Cores
1.4MHz
2 Cores
18 TOPS
FP16
11.5 TOPS
INT8
-
-
-
-
No Cellular
No Cellular
Change Results